Virtual Yoga Workshop
Take advantage of FREE Workshop offered by registering below!
I believe in offering a safe and supportive environment for a community to come together and practice yoga. Whether you are a beginner or advanced practitioner, you are welcome to join this class!
I will be offering classes and courses at beginner and advanced levels, as well as special limited edition sessions of trauma-informed, mindfulness-based yoga, guided meditations, and mindfulness seminars.
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.B.K.S Iyengar